Hypnotherapy in High Wycombe. Anxiety, depression, trauma, stop smoking, confidence, insomnia, weight control and much more.

Biofeedback therapy

When we are stressed our bodies produce a number of effects some of which are measurable. When we can see how stressed or relaxed we are on a screen we can see in an instant which relaxation techniques work for us as individuals.

Bill Frost uses heart-rate as an indicator of stress levels which is measured via a sensor placed on a finger. It is totally safe and non-invasive.

The examples below show the difference between being stressed and being calm.

before

after

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Last Modified 24 September 2021 ()